Archive for Life Coaching – Page 5

Why Coaching? Why Now?

Fish out of Water

The Wall Street Journal reveals that executive coaches report steady demand for their services despite the recession. As the economy begins to bounce back, those individual and corporate clients say this one-on-one coaching has been instrumental to their career and organization’s success. Flourishing companies understand that coaching is a way to develop and keep their organization’s key talent, which is critical in any economy.

How I Can Help

I am excited to announce that as of June 25, 2013, I am a Certified Professional Co-Active Coach® (CPCC) through The Coaches Training Institute (CTI). Recognized as the most rigorous coaching program in the industry, CTI includes hands-on coaching, ongoing group work and one-on-one supervision of actual coaching sessions. After successful completion of the program (196 training hours and 100+ coaching hours), I passed the written and oral certification exams, earning my CPCC designation! It has been one of the most rewarding learning experiences I have ever enjoyed, and I am already using these coaching skills with individuals and organizations.

CPCC Logo
I’m joining a broad and varied group of professionals. To date, more than 20,000 coaches, consultants, managers and new career explorers have been trained through CTI. Coaches come from diverse backgrounds and careers, including marketers, entrepreneurs, CEOs, accountants, scientists, engineers, dentists, educators, therapists and community leaders.

How Organizations Can Benefit

Major organizations such as Marriott, IBM, Boeing and the EPA have offered Co-Active Coach® training to increase management and employee effectiveness. They recognize the value of coaching in honing leadership, management and communication skills of senior leaders and high-potentials.

How Individuals Can Benefit

You’ve heard it said, “It’s lonely at the top.” By working with a coach, the most isolated executive can explore goals, realities and options with a trusted source—someone who will encourage and hold them accountable for the actions and ways of being they determine will move them in the right direction.

While you’re growing and becoming your best self, a coach is on your side, championing you while believing in your natural creativity and resourcefulness.

The Hard Facts

Data at International Coaches Federation (of which I am a member) states that professional coaching brings many wonderful benefits, including fresh perspectives on personal challenges, enhanced decision-making skills, greater interpersonal effectiveness and increased confidence.

The list does not end there. Those who undertake coaching also can expect appreciable improvement in productivity; satisfaction with life and work; and the attainment of relevant goals. Data researched by PricewaterhouseCoopers follows.

Increased Productivity

Professional coaching maximizes potential and unlocks latent sources of productivity.

Improved work performance: 70%

Improved business management: 61%

Improved time management: 51%

Improved team effectiveness: 51%

Increased Positivity

Building the self-confidence of employees to face challenges is critical in meeting organizational demands.

Improved self-confidence: 80%

Improved relationships: 73%

Improved communication: 72%

Improved life/work balance: 67%

Return on Investment

John Schweiger Testimonial for Chris CookCoaching generates learning and clarity for forward action with a commitment to measurable outcomes. The vast majority of companies (86%) say they made at least their investment back.

More information on the benefits of coaching can be found in the ICF Research Portal, including case studies and industry reports.

For more client testimonials, see Leadership Coaching. Contact me at 541.601.0114 or chris@capiche.us to learn more or schedule a free session. I guarantee movement toward positive change in your first 30-minutes.

Take a 75% Pay Cut? Are You Kidding?

Chinese Lanterns

Last week while visiting Eugene, my friend and I were craving Chinese food. We checked Yelp and found the highest-ranking Chinese restaurant. Driving there in the rain, we were hoping the food would be good. We love Chinese food—good Chinese food.

The restaurant didn’t look like much from the outside. It was small, located in a strip mall. But when we walked into the restaurant, we were encouraged to see an older Chinese couple at a large table by the door. We hoped this was a sign that the food would be authentic. Also at the table were three young children and a woman in her 30s.

The food was delicious and the service top-notch. The waiter was energetic and had a show-stopping smile. He brought a sense of joy to the dining room as he made sure all the patrons were enjoying their meals. After observing the sweet interactions between the waiter and the children at the large table, we asked him if those were his children. Yes they were, he beamed, and he proceeded to point out all of his family members at that table—his children, wife and parents. His sister was just joining them.

He then said, “I took at 75 percent pay cut to come home to Eugene to be with my family.” Wow!

“I was a desk monkey at Nike and had successfully climbed the corporate ladder, and I thought I had to keep climbing because that’s just what you do,” he said. “But then one day, I realized I wasn’t happy.”

He said he didn’t get to spend much time with his young family. He missed his parents and siblings. So he quit his high-paying, high-prestige career to move “home” to Eugene and wait tables at his family restaurant.

At first it was scary to take such a pay cut, to take such a risk, he said. But then he thought about the risk his parents took when they emigrated from China when he and his two siblings were young children. They weren’t sure what the US would be like, but they had faith that they could have a better life. Beloved by many, the restaurant they started is now the highest-ranked Chinese restaurant in Eugene, and it’s a place for family to come together.

Taking that risk, he said, was the best decision he has ever made. He is secure in his conviction that being with his family is more important than money and status—it’s what truly makes him happy and fulfilled. And you can tell by his smile.

What makes you happy and fulfilled? What would you do to find true happiness? Coaching can help you discover these answers. Call me at 541.601.0114 or email me if you’re interested in an exploratory coaching session. Let’s see just how rich your life can be.